Healthy nuts ND bolts slice

 Ingredients

• 100g pitted fresh dates, chopped
• 150g (1 cup) salted peanuts
• 80g (1/2 cup) natural almonds, chopped
• 45g (1/4 cup) pepitas
• 35g puffed rice
• 2 tbsp honey
• 2 tbsp almond butter
• 2 tbsp macadamia oil
• 1 tsp ground cinnamon
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• • 100g pitted fresh dates, chopped
  • 150g (1 cup) salted peanuts
  • 80g (1/2 cup) natural almonds, chopped
  • 45g (1/4 cup) pepitas
  • 35g puffed rice
  • 2 tbsp honey
  • 2 tbsp almond butter
  • 2 tbsp macadamia oil
  • 1 tsp ground cinnamon
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  • • 100g pitted fresh dates, chopped
    • 150g (1 cup) salted peanuts
    • 80g (1/2 cup) natural almonds, chopped
    • 45g (1/4 cup) pepitas
    • 35g puffed rice
    • 2 tbsp honey
    • 2 tbsp almond butter
    • 2 tbsp macadamia oil
    • 1 tsp ground cinnamon
    • Select none
    • Preheat oven to 160/140C fan-forced. Lightly spray a 20 x 30cm baking pan with oil and line the 

      • Place the dates and 2 tablespoons boiling water in a small bowl. Set aside for 3 minutes to soak. Use a fork to coarsely mash.
      • Step 3
        Meanwhile, process the peanuts, almonds and pepitas in a food processor until coarsely chopped. Transfer to a large bowl. Add the puffed rice and stir to combine.
      • Step 4
        Place the date mixture, honey, almond butter, oil and cinnamon in a small saucepan. Cook, stirring, for 2 minutes or until well combined and warmed through. Add to the nut mixture and stir until well combined.
      • Step 5
        Press the mixture firmly into the prepared pan, smoothing the surface with the back of a spoon. Bake for 35-40 minutes or until a deep golden brown. Set aside to cool completely in the pan.

       and 2 long 

      • Cut the slice into 20 pieces. Store in an airtight container for up to 5 days.

      Did you make this?

       with baking paper.